Learn About Your Mind: Self-Hypnosis 101

My point is that there’s something so bloody powerful that comes from this understanding. The subconscious functions according to not just the stories it has been told (by either you or your experience), but the images related to those stories too. It doesn’t matter if those stories and images are accurate or not, or helping us or not, because they are the actual reality of the unconscious part of our mind. And this is where it gets amazing; our lower minds can essentially be hacked so that they operate more aligned with our conscious will.